Survey predicts more than 70% of goal-setters will fail to reach their goals this year
The New Year is synonymous with setting resolutions and goals. Whether we pledge to adopt better habits to eat healthier, exercise, save money, take a trip or get a promotion at work, most of us are highly unlikely to ever […]
You don’t have to be an experienced hiker to get away from the fast pace of the city and enjoy the great outdoors, but you can benefit from some tips to have a safe, convenient and enjoyable hike.
1) Stay hydrated –Staying hydrated is important as you may be walking for hours at a time in the […]
When love is in the air, a box of chocolate, bouquet of roses or candlelit dinners almost always warms the heart. But, when the next Valentine’s Day rolls around again, you start asking: “What can I do different this Valentine’s Day?”
Break out of the Valentine’s Day slump, and the usual traditional activities we partake […]
Valentine’s Day doesn’t have to be about celebrating a romantic relationship. You can spread the love to anyone who touches your heart and puts a smile on your face. Here are some easy, creative (and cheap!) Do-It-Yourself gift ideas that you can give to people you love or appreciate.
1) Serve heart-shaped foods
Hearts are synonymous […]
At times, we get caught up with workload that we don’t give ourselves time to come up for air. Being busy and having a never-ending list of tasks can lead to anxiety and stress. Work can’t always stop, but stress can. It is important to minimize stress to ensure that our health and wellbeing […]
The job market is highly competitive, especially for new college grads. Most of the time, having just a Bachelor’s degree is not enough to prove that you’re the right fit for the job. In order to prepare for a successful career search after you graduate, you should look for relevant work experience in the […]
When setting a goal, you should also set actionable steps to achieve it, especially if it’s a goal that requires changing or adopting a habit.
One approach is using the “If-Then” concept to make our goals into actionable ones. The following are some great examples by Everyday Success on how to create “if-then” statements for […]